Preparing Yourself Before a Ride
Snowmobiling is physically demanding, and riding for hours at a time requires stamina. To enjoy your time on the trail fully, you should:
- Be in good physical condition.
- Get plenty of sleep and eat nutritious food before and during your ride.
- Drink plenty of water to replace the fluids you lose through sweating, even in freezing weather.
- Avoid riding when you are ill or fatigued, which affects your judgment and reaction time, possibly leading to accidents.
![Snowmobiler drinking water](https://ke-courses-production.s3.amazonaws.com/asset_files/production/4326/attachments/original/smb-drink-water.jpg?1588709836)